Is a watch winder good for a watch

Yes, watch winders can be beneficial, especially for automatic watches and those with complex features like perpetual calendars, according to The New York Times. A winder keeps the watch running accurately and prevents the power reserve from depleting, maintaining the time and date settings.
A watch winder is a device that keeps automatic watches wound by rotating them to simulate the natural motion of the wrist. This keeps the watch's mainspring wound and the lubricants inside the movement properly distributed, which can help maintain the watch's accuracy and longevity when it is not being worn.
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Keeps the watch running and accurate: It ensures the time and date are always correct, so you don’t have to reset the watch after it stops.
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Protects the watch movement: By keeping the movement in motion, it prevents the lubricants from congealing or drying out, which could otherwise cause damage over time.
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Convenience for watches with complications: Watches with complex features such as perpetual calendars, moon phases, or GMT functions can be tedious to reset. A winder keeps these complications running smoothly.
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Storage and display: A winder can also serve as a secure and attractive storage solution for multiple watches.
Are Watch Winders Necessary?
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For most casual watch owners or those with a single automatic watch, a watch winder is not essential. Regular wearing or manual winding is sufficient to keep the watch in good condition.
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If you wear your watch daily, there is little need for a winder since the natural wrist motion will keep it wound.
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For collectors or those who rotate between several automatic watches, a winder can be very useful to keep all watches running and ready to wear without the hassle of resetting them.
Potential Downsides
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Some worry about extra wear on the movement from continuous running, but modern watches are designed to handle this, and most quality winders have settings to prevent overwinding.
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Poor quality or incompatible winders could potentially cause issues, so it is important to use a good-quality winder suited to your watch model.
Who might not need a winder:
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Manual-wind watches: Winders are not necessary for manual-wind watches, as they don't automatically wind themselves.
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Quartz watches: Winders are not needed for quartz watches, as they rely on a battery for power.
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Daily wearers: If you wear your automatic watch every day, you likely don't need a winder to keep it running.
In conclusion, a watch winder box is a useful tool for certain watch owners but not an essential one for all. It depends on your watch collection, lifestyle, and preference for convenience versus the ritual of manual winding.